Welcome to eorthoTENS.com

A great choice for home cardio.  Modern technology simulates natural motion.  Nicely synchronizes with arms and legs.  Air resistance increases as you pedal harder.  Unique, superior construction and simply the best.

Safe and effective assisted stretching.  Extremely versatile and comes with an outstanding instructional booklet.  Profoundly increase flexibility and range-of-motion.  I personally LOVE the quad and hip movements.

Used by virtually every therapist and trainer for placing the foot into the optimal position for a biomechanically correct and efficient deep stretch.  Ideal for calves, hamstrings, achilles tendon, plantar fascia and toes.

The next evolution of foam rolling.  Contoured to fit the body, align the back and reach hard-to-get trigger points.  A critical component of overall health.  Recovery, functional restoration and increase range-of-motion.

The one that started it all.  Promote healthy fascia and muscles with increased circulation for recovery, pain relief and performance.  My personal choice for the glutes (where a lot of problems originate).

Prevent injury, speed recovery and increase mobility with this essential deep massage tool.  Work out knots and increase blood flow to relieve aches and soreness.  I use this (18") A LOT for calves, quads and hamstrings.

Active roller/massager with 3 levels of vibration - light, medium and intense.  Rechargeable battery lasts for 3 hours.  Automatically shuts off after the typically optimal 10 minutes.  Ergonomic deep-tissue shape that's an ideal 7"x3.5" size.

This is actually pretty phenomenal.  I've been using a tennis ball and golf ball for my own plantar fasciitis with great success (as do many others), but this takes it to a slightly higher level; getting deeper into the fascia.  It's very nice.

Incredibly handy and durable for full-body strength training.  Loop for securing to a post or can be anchored in a doorway.  Level 6/Yellow is about right for most so a good place to start regardless.  Very versatile for home or when traveling.

Essential gear for agility and functional strength training.  Comes in 4 levels of resistance; from yellow to green to blue to black.  Great for travel and was probably my first resistance training aid for running.

This is a great exercise ball.  Very dense, durable and sturdy with well-designed anti-slip properties.  65 cm is pretty standard, but do please refer to the sizing chart.  Comes with a comprehensive 24 exercise poster/guide.

Amazing for core training.  Sturdy, smooth and no-slip with comfortably textured grips.  Includes knee pads.  Keep your core very engaged throughout, minimize hinging at the hips and don't over-stress the low back.

Rubber encased to protect floors and deaden sound.  Stable hex shape with nicely contoured grip.  Very solid and sturdy.  10-40 pounds in 10 pound increments will give you a good foundation to stick with or build upon.

Very durable and economical kettlebells for total body strength, power and endurance.  Incredible for your core, stabilizers and agility.  The 4, 10 and 14 KG (8.8, 22 and 30.8 pounds) ones are a good place for most to start with.

Extremely durable well-padded multi-use bench.  As heavy duty as it gets.  90 lbs. and a little pricey, but not a bad idea to do it right the first time if you can.  I use it at home for split squats and dumbbell row/bench press.