I'm a firm believer that everyone should be able to throw a nice punch. Welcome to the eorthoTENS.com Boxing Page where the best of the best will be featured. Boxing is a great way to gently warm up as well as being a high-intensity workout.
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The choice is a good bag glove or arthritis; and this is the best bag glove. Ringside is unmatched for quality and design (with value as a bonus).
Measure loosely and always go a size up if towards the upper end of the sizing range. The button below is a link to my personal favorite kids' bag glove.
An exceptional warm-up and for overall fitness. We all need strong calves. Leather/ball bearings for the win. Start slow & easy and jump gently.
This is my personal favorite and is what I have in our basement home gym. The base is filled with water or sand (go with sand).
If you prefer a heavy bag then you will LOVE this. Moves a little more realistically than a hanging bag. You fill with 200 lbs. of sand.