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Runners' Odds & Ends and Essential Boxing Gear

 The following are available through our Amazon Associate links at no extra cost: 

Gel Hand Wraps

Steel Wire Jump Rope

Super Bag Gloves

hand wraps for boxing

These are exceptional with great 1/4" thick gel protection over the knuckles and 120" of wrap.  Some still prefer a more traditional 180" hand wrap.

Amazon

Super Bag Gloves

Steel Wire Jump Rope

Super Bag Gloves

Ringside bag gloves for the heavy bag

Simply the best bag glove.  Unmatched for quality, design and value.  If in doubt go with Large.  A good bag glove is a must for hitting the heavy bag.

Amazon

Steel Wire Jump Rope

Steel Wire Jump Rope

Ringside Cobra Reflex

jump rope

An ex exceptional warm-up and for overall fitness.  Smooth and fast ball bearings with memory foam handles and coated steel wire cable.  Adjustable as well.

Amazon

Ringside Cobra Reflex

Ringside Cobra Reflex

Ringside Cobra Reflex

Ringside Cobra Reflex punching bag

Love this for the home.  Fast-action spring for a realistic low-impact workout.  Fill with 140 lbs. of water or sand.  Great for cardio and to develop speed.

Amazon

Everlast Omniflex

Ringside Cobra Reflex

Everlast Omniflex

Everlast Omniflex freestanding heavy bag

A nice choice for a home free-standing heavy bag.  28 lbs. and 130 lbs. filled with water.  The large spring at the bottom keeps the base from shifting.

Amazon

Ringside Elite

Ringside Cobra Reflex

Everlast Omniflex

Ringside Elite free-standing heavy bag
mma
mixed martial arts
karate

The ultimate for the home.  17"x62" of striking surface.  Fill with 140 to 270 lbs. of water.  Super durable with exceptional shock-absorbing foam padding.

Amazon

Nathan VaporAir 2.0

Nathan VaporAir 2.0

Nathan VaporAir 2.0

Nathan Vaporair hydration pack, running

Breathable and chafe-free for maximum comfort.  Has a 2L bladder and very thoughtful pockets and storage.  Also, the VaporAiress Women's Version.

Amazon

Fitletic Hydra 16

Nathan VaporAir 2.0

Nathan VaporAir 2.0

hydration belt, running

A great do-it-all hydration belt for running.  No-bounce silicone grip that contours to the body.  Comes with two 8 oz. bottles.  Wear low on the hips.

Amazon

Amphipod Handheld

Nathan VaporAir 2.0

Amphipod Handheld

Very light and ergonomic for a relaxed, no-slip natural grip.  Expandable zippered pocket on strap for small items/phone.  Holds 20 oz. of water.

Amazon

CamelBak Eddy+

Balega V-Tech Quarter

Balega V-Tech Quarter

hydration

I use this pretty much whenever not running.  Sits in the car, on the night table, desk, etc.  They say that we're made up mostly of water; and I think they're right.

Amazon

Balega V-Tech Quarter

Balega V-Tech Quarter

Balega V-Tech Quarter

Balega running socks

I'm not going to say that you need to get these.  Regular cotton socks aren't ba, but not a terrible idea for "marathon" Race Day and a few training runs.

Amazon

Olight Mini Light

Balega V-Tech Quarter

"Adv. Marathoning"

Olight flashlight

This is a small keychain flashlight that everyone needs no matter who you are.  Possibly the most handy item on earth.  Takes a single AAA battery. 

Amazon

"Adv. Marathoning"

"Adv. Marathoning"

"Adv. Marathoning"

marathon

This may be the best book on preparing for a marathon.  The programs go from somewhat to very aggressive.  I'm doing the "easiest" one for my next race.

Amazon

The Zipster Belt

"Adv. Marathoning"

The Zipster Belt

running belt

I use this during a marathon.  Nicely fits the essentials; including a 150ml softflask (for fuel).  Pay attention to the sizing chart and color choices.

Amazon

150ml SoftFlask

"Adv. Marathoning"

The Zipster Belt

softflask

A very good call for your Race Day marathon fuel.  Fits well in a Zipster.  I use this plus a 250ml one on Race Day in an Amphipod Belt.  Check out my Blog Post.

Amazon

Rain Poncho

250ml SoftFlask

Amphipod Belt

rain poncho

This is very helpful when raining before the Start.  Comes in quantity 5 and is disposable yet reusable.  A great choice, too, for travel and just to have on hand.

Amazon

Amphipod Belt

250ml SoftFlask

Amphipod Belt

Amphipod race belt

I generally only use this on Race Day and usually just for a marathon.  It's specifically for my 250ml softflask and wears comfortably over the Zipster.

Amazon

250ml SoftFlask

250ml SoftFlask

250ml SoftFlask

250ml softflask

I use this only for marathons because one of my fuels is 6 scoops of Tailwind; which is too much for the 150ml version.  Explained in my Blog Post.

Amazon

Hand Warmers

Bug Repellent Bracelet

250ml SoftFlask

hand warmers

These are the ones for those cold days and/or on the way to the Starting Line (on those cold days).  With or without gloves.  You might wish you had these.

Amazon

Bug Repellent Bracelet

Bug Repellent Bracelet

Bug Repellent Bracelet

These actually work.  Will be using them more myself; in light of just pulling a tick out of my head.  Maybe essential for trail running and definitely for travel.

Amazon

Pepper Spray

Bug Repellent Bracelet

Bug Repellent Bracelet

pepper spray personal defense

Consider Fox Labs Pepper Spray when looking for a personal defense item.  This is extremely harsh so don't test on yourself and don't ask how I know.

Amazon

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